Dear Friends worldwide,
Couldn’t resist posting this gem of advice by a young boy for daily practice.
Also good for children and grandchildren to hear from their peer group:-))

‘A joyful state of mind is a constant support.’
By Ringu Tulku Rinpoche

May all beings be safe. May all beings be happy. May all beings be free. May all beings see the light of their true nature. May all beings be peaceful. May all beings be kind to each other.

With best wishes for good health,
Margaret Richardson