Dear friends worldwide,
We have this precious human life so difficult to come by. We need to cherish and value our potential from birth onwards. Whether our bodies are classified as young, as middle-aged, or as old aged.
Our mind is not the body and has the potential to shine bright through all stages of life.
In this book, ‘Aging Body, Ageless Mind’, Tsering Paldron reveals the great potential we have of unveiling a positive, joyful, serene and noble mind at all times.
Tsering guides us to blossom with limitless wisdom, limitless love, limitless positivity and to face death with serenity, equanimity and a positive mindset.
Never give up, a physical age of 40, 60, 80 years does not define our mind.
Tsering demonstrates how we can flourish, help others, be grateful for the wonders of this fleeting time we have on earth.
Tsering Paldron’s book is an absolute gem to help us in this aging body with an ageless mind. It’s full of practical help, how to transform so many negative ways, flourish and help others.
Margaret Richardson
Foreword
If we are lucky enough to live a long life, we will all age and die – this is the simple truth of being human. In our modern world, many people try to avoid thinking about aging and death, but this only brings more worry and fear.
This book offers a different way. By combining Buddhist wisdom with practical advice, it shows how our later years can be a precious time for spiritual growth and preparing peacefully for death.
Here you will find help with many things – from taking care of practical and legal matters to finding joy in simple moments. More importantly, you will discover how aging can be a special opportunity to deepen your wisdom and kindness.
May all who read these pages find their way to aging with grace and wisdom, and approach dying with a peaceful and joyful mind.
Ringu Tulku
Available in paper and e-book format
