Dear Friends, Ringu Tulku Rinpoche brings us a guided meditation on the practice of ‘giving and taking’, known as Tonglen in Tibetan. The practice of ‘giving and taking’ can bring healing, purification, and transformation. At the start of the recording, Ringu Tulku talks about the practice of Lojong which is Mind Training in English. Download…
Dear Friends, Wishing you a healthy, happy New Year. We start the year with reflecting, engaging and practising the Six Paramitas of Generosity, Patience, Tolerance, Diligence, Meditation, Wisdom. Ringu Tulku Rinpoche explains the six paramitas here with great clarity We are planning sequential postings on a guided meditation on giving and taking(Tonglen), pain, being with the…
I think most of the time in the East, like in Tibet or Himalayan region, when you ask somebody: “Why do you practise Dharma?” They would most probably say: “I am preparing for my death” or “I’m preparing for my next life.” Because for most of the people there they kind of feel that this…