The wake-up call

This is a historical and unique global situation, one we can use to practice compassion, care, empathy and act appropriately out of love, not out of fear. Contain the Coronavirus and let the Karuna virus spread! (Karuna is the Sanskrit word for Compassion)

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  1. NGÖ NAM MI TAK GYA TSÖ LAP JI ZHIN

    Like waves in the ocean, all things are impermanent.

    GANG JUNG DANG DU LANG TÉ DROK SU KHYER

    I will accept whatever happens and make it my friend.

    (Mingyur Rinpoche – ‘Nectar of the Path’)

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